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The word anxiety defines a psychological condition when a person worries about their mental or physical condition. In case of teenagers it has a same meaning as for others.

If teenagers have generalized anxiety disorder, teens have a lot of anxiety on most days. The condition are continue steadily problem of long-term. Some of the physical symptoms of anxiety may come and go.

Their anxiety tends to be regarding various stresses at home or work, often about quite small things. Occasionally you do not know why you are anxious.

In other hand we can say that The combined prevalence of the group of disorders known as anxiety disorders is superior than that of virtually all other mental disorders of teenage and youth.

This problem is not so hard that it can be not remove. Using some advance therapy and medicine we can give a better result to teen.

Cognitive therapy uses for release from depression. Cognitive therapy take behind the principle of thought that certain ways of thinking can trigger, or fuel, certain mental health problems such as anxiety. In this therapy we look after teens carefully and advice to take an active part in daily life .mostly it use for 50 minutes in a week.

Somewhere runs anxiety management course for teens and adolescent. In this course may include how read book, how feel relax etc.

Some medicine also available such as beta blocker and other antidepressant who help teens and those person who effective from depression.

If we want to made our country and our social strong then we should to safe our teens and adolescence from anxiety disorder. It is not only a problem of teens but all other person as well.


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