Today's Affiliate Links

Find out the best BOOKS FOR TEENAGERS HELP for parenting tips and suggestions.


Teenage is nature's way of preparing ones body for the big task of regeneration. Generally this takes place between 12 years to 17 years of age. It is a stage when teenagers start becoming conscious of their body and physical appearance.
At this age, girls become conscious of their face, while boys are more conscious of their body. The hormonal changes play an important role on this. Even if teenagers do not have any skin-related problems, they still feel they don't look good; the sensitivity level in teenagers is high, as they want to be accepted socially and by their friends.

The teen girls face different types beauty problem on this stage because hormonal changes and physical improvement both affect body and face status. Loosing hair, somewhere wrinkles, acne and pimple or some common problem face by girl. The causes of this type problem are:

*Poor eating patterns and extreme dieting
*Preoccupation with food and body image
*Lower self-esteem
*Drug and alcohol abuse
*Overall physical and mental illness

Some other beauty problem faces by girls are-

-Dandruff
Dandruff is a common problem. One cause is that the scalp's natural exfoliation process goes into overdrive, causing it to shed cells too quickly. Cold weather, heating, infrequent shampooing or poor rinsing, or poor health may be the cause of dandruff. Dandruff is often confused with seborrhea dermatitis or psoriasis, which also cause flaking. If you aren't sure about your condition, it's best to consult your healthcare professional for diagnosis.

-Hairy chin and nipples
Hair growing on the chin is thicker than that on the nipples and is likely to be related to monthly hormonal surges. It can treat by permanent hair removal techniques such as Laser Smooth IPL treatments.

-Bikini line ingrown hair
Ingrown hairs are caused by hair removal It is most common in people who wax, although those who shave may suffer as well. for treatment, exfoliate the area daily to encourage cellular turnover, and apply a glycolic.

-Oily scalp and dirty hair
Oily hair is caused by over activity of the sebaceous glands in the scalp Sometimes it's related to hormonal changes or illness, medication, and even extreme stress. Check your diet and lifestyle and decide if there are any changes you can make to de-stress.

Following common caution are very help full to protect your face and beauty.

1.Have a bath twice a day, especially if you live in tropical areas.
2. Avoid using hard water for bathing.
3.Use mild soaps and avoid over soaping.
4.Include leafy vegetables in your daily diet. Vitamin A in the vegetables is good for your skin.
5.Include carrots and beetroot in your diet.
6.Use a scarf in the afternoons. Liquids and lotions are not as good a sunscreen as a cloth.
7.Avoid wearing tight fitting clothes, as occlusive clothes do not allow sweat to evaporate.
8.Avoid overeating, spicy food and irregular eating habits.
9.Aerobic exercises when done regularly help build immunity naturally against skin infections.
10.In case of persistent and itchy rashes, approach your doctor at once.