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Cardiac rehabilitation is an exercise and education program that includes exercise, lifestyle changes, education, and emotional support for people who have had a heart attack or other heart problems. Cardiac Rehab services offer medically supervised and individualized exercise programs for people who have had any type heart problem. Heart attack, heart surgery, angina, stint placement and angioplasty, are some common heart problem in which the cardiac rehabilitation is very effective.

Cardiac rehabilitation is a supervised program that medically supervised and individually designed to enhance your quality of life. Cardiac rehabilitation is for people recovering from or at risk of heart disease. It combines medical supervision and cardiac monitoring, educational, dietary and psychiatric counseling. The goal is to help you maintain your high level of heart fitness and return to a full and productive life.

Cardiac rehabilitation makes your life fresh and new, both physically and emotionally. It decreases depression, emotional stress, and anxiety; increases self-esteem; and a sense of optimism. It may seem like a lot of time and effort. But as you get stronger and learn how to manage your condition, you'll likely return to a normal routine and enjoy life more. Cardiac rehabilitation has four main components:

*Medical evaluation. It helps your health care team assess your physical abilities, medical limitations and other conditions you may have. All of these findings help your team tailor a cardiac rehabilitation program to your individual situation, making sure it's safe and effective.

*Physical activity. Cardiac rehabilitation improves your cardiovascular fitness through walking, cycling, and other normal exercise. You may also do strength training to increase your muscular fitness.

*Lifestyle education. Guidance about diet and nutrition helps you shed excess weight and learn to make healthier food choices aimed at reducing fat, sodium and cholesterol. Cardiac rehabilitation gives you ample opportunity to ask questions about such issues as medications and sexual activity.

*Psychosocial support. Adjusting to a serious health problem often takes time. You may experience disorder or tension, lose touch with your social support system.


Research shows the cardiac rehabilitation reduce their risk of death from a heart attack. Cardiac rehab can also be beneficial if you have ongoing heart problems. Cardiac rehab program includes an evaluation of your overall health and a supervised program of aerobic and resistance training exercises. It provides you various solutions for heart problem and tells about rehabs- how to reduce your risk factors for heart problems, how to manage stress, and how to eat a heart-healthy diet.